By Austin Hertzog, PAPrepLive.com
Twenty Fords were named to the fall 2017 All-Inter-Ac Teams for football, boys' soccer, boys' cross-country, golf, and water polo.
The Haverford School’s cross-country program is focused on overall development throughout one's high school running career. We focus on developing aerobic strength and muscular endurance by taking a long term approach to training. We want our athletes to be lifelong runners and to have a foundation to achieve their best running at the next levels of the sport.
The coaching staff works hard to challenge all runners, regardless of ability level, to reach their potential. To that end, our young men are given personalized training schedules, have individual goal meetings, and are expected to work hard and be committed to the team. We emphasize teamwork, camaraderie, and character in the hope of helping to create men of character and good will.
Coach Tim Lengel ’07 started coaching cross-country in 2011 in Richmond, Virginia. In 2015, Lengel was named head coach of The Haverford School’s cross-country team. In 2016, the Fords won the Inter-Ac for the first time in 15 years and, for the second year in a row, came in second in the state.
Lengel ran cross-country during his time as a student at The Haverford School. He graduated from Williams College and is currently pursuing a master's at the University of Pennsylvania. In addition to his coaching duties at Haverford, he teaches United States History, Government & Politics, and Modern Middle East in the Upper School History department.