Strength & Conditioning

Philosophy
Our goal at The Haverford School in the area of athletic strength & conditioning is to teach proper techniques through guided training for boys wishing to become stronger, faster, and more powerful in the sport(s) they choose to play. Training programs are designed to increase an athlete's overall strength, speed, agility, flexibility, conditioning, and competitive nature – all of which are important components in developing a highly-skilled high school athlete.
 
In order for all scholar-athletes to perform at a championship level, our coaches commit themselves to providing the time, expertise, competitive drive, and support to help athletes excel at the highest levels of competition.
 
A winning edge is the objective of the strength and conditioning program at The Haverford School and, with the positive attitude and collaboration of student-athletes and coaches, championship performances can be attained through hard work and determination.  

 
Policies & Procedures

Coming soon!

  

Contact

Matt Rosko
Strength & Conditioning Coordinator
610-624-4583, x1328
mrosko@haverford.org