Our goal at The Haverford School in the area of athletic strength & conditioning is to teach proper techniques through guided training for boys wishing to become stronger, faster, and more powerful in the sport(s) they choose to play. Training programs are designed to
increase an athlete's overall strength, speed, agility, flexibility, conditioning, and
competitive nature – all of which are important components in developing a
highly-skilled high school athlete.
In order for all scholar-athletes to perform at a championship level, our
coaches commit themselves to providing the time, expertise, competitive drive, and support to help athletes excel at the highest levels of competition.
A winning edge is the objective of the strength and conditioning program at The
Haverford School and, with the positive attitude and collaboration of student-athletes and coaches,
we believe championship performances can be attained through hard work and determination.